Holly's Holistic Healing Bodywork & Movement Services
Fascia Stretch Therapist
Fascia Stretch Therapy is a pain-free, manual stretching technique that includes a series of lower and upper body stretches, all while you relax on a massage table. FST improves flexibility on the first session and becomes cumulative with multiple sessions.
Pilates Teacher in the Eve Gentry Lineage
Pilates teacher, under Eve's teaching that taught "do not be a conveyor belt teacher" and to "actually teach people." This principle involves leaving your drama at the door and being open to receiving caring instruction to help you heal with recovery based Pillates.
Z-Health Advanced Practitioner
Over 6 years, 12 certifications and live attendance of 36 courses with study, practice and people and then 6 more years integrating Z-Health knowledge with real life applications, you will be heard in your sessions and classes.
LymphATICS
Addressing your lymphatic system directly can absolutely help with chronic pain and a variety of issues such as inflammation, swelling, edema, performance, healing, recovery, vitality, and resilience. Your lymph system may be the underlying linchpin to your recovery. Let's assess and address your Lymphatic system, in your next Fascia Stretch Therapy session!